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Lift or Cardio?
It’s a chilly spring morning and the thought of going to the gym last night when you were setting your alarm seemed like a great idea. However, as you snuggle under the blankets lying in bed, staying there and hitting snooze again sounds like an even better idea. However, as a Climawear workout enthusiast, you head out the door and into the gym. As if getting to the gym wasn’t a challenge in itself, once we get there, we start to wonder what our workout for the day is? We