The Fitness Vacation is a tune up for the mind, body and spirit. It is an adventurous fitness and yoga holiday that will send you home looking and feeling better than when you arrived.
Our program is designed to help guests reconnect to themselves and nature through a combination of exercise, healthy eating, adventure, yoga, relaxation and pampering
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PREPARE YOURSELF TO BE IMMERSED IN EXERCISE, A FIT LIFESTYLE, AND A
NEW OUTLOOK ON YOU LIFE.
DON'T MISS OUT...
What better way to recharge than to get a move on! Taking a few days to focus on your goals for fitness, nutrition and overall Well-being balance. Bring clarity to your goals for mind and body. This might be just what you need to get back to the core of a healthy-active lifestyle. Plan on leaving this vacation stronger, more focused and without the vacation weight!
Daily Group Workouts lead by Certified Fitness Professionals (walk/run, HIIT, yoga, bodyweight training, and more)
Healthy Cooking Instruction and Mindful Eating Tips
Cooking and Meal Prep Lesson
Foam Rolling Workshop
Workout Tips and Nutritional Handouts
On Site Personal Fitness Coach throughout the trip
Fitness Weekend to Focus on You!
A TUNE UP FOR THE MIND, BODY & SPIRIT
2023 Coming Soon