FITNESS VACATIONS:  

The Fitness Vacation is a tune up for the mind, body and spirit. It is an adventurous fitness and yoga holiday that will send you home looking and feeling better than when you arrived.

Our program is designed to help guests reconnect to themselves and nature through a combination of exercise, healthy eating, adventure, yoga, relaxation and pampering

 

 
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PREPARE YOURSELF TO BE IMMERSED IN EXERCISE, A FIT LIFESTYLE, AND A
NEW OUTLOOK ON YOU LIFE.

DON'T MISS OUT...

What better way to recharge than to get a move on! Taking a few days to focus on your goals for fitness, nutrition and overall Well-being balance. Bring clarity to your goals for mind and body. This might be just what you need to get back to the core of a healthy-active lifestyle. Plan on leaving this vacation stronger, more focused and without the vacation weight! 

 

  • Accommodations

  • Daily Group Workouts lead by Certified Fitness Professionals (walk/run, HIIT, yoga, bodyweight training, and more)

  • Spa Treatments

  • Healthy Cooking Instruction and Mindful Eating Tips

  • Cooking and Meal Prep Lesson

  • Foam Rolling Workshop

 

 

WHAT'S INCLUDED?
  • Swag Bag

  •  Workout Tips and Nutritional Handouts

  • On Site Personal Fitness Coach throughout the trip 

  • Fitness Weekend to Focus on You!

yoga on the beach, healthy cooking class in the rainforest, costa rica vacation, swimming in the waterfall, hikingi the mountains

A TUNE UP FOR THE MIND, BODY & SPIRIT

 Fitness Retreat  

2023 Coming Soon